THOUGHTS
Whatever's top of mind for me..
With a focus on issues of identity, workplace dynamics, how therapy works, screen addiction and finding happiness.
The elephant in the room - phones and screen addiction
How therapy works
Psychotherapy and coaching
Changing self-limiting belief with CBT
Do the kids think they're alright?
POSTS
The importance of understanding attachment styles
Teenager's mental health in America
FAQs
PSYCHOTHERAPYCOACHING
FAQs
All sorts of questions float around coaching and therapy. Here's a growing list of answers...
YOUNG PEOPLE'S MENTAL HEALTHCBTPSYCHOTHERAPYCOACHINGINSPIRATIONBUSINESS COACHING
Teenagers' mental health in America
An article by Clinical Psychologist Jamieson Webster about teenagers in the US - absolutely relevant for the UK
ATTACHMENT STYLES
The importance of understanding attachment styles
Understanding attachment styles is crucial in building and maintaining healthy relationships.
YOUNG PEOPLE'S MENTAL HEALTH
Do the kids think they're alright?
There is a clear connection between social media use and poor mental health, evidenced in so many studies. Social media is a cause, not just a correlate, of the teen mental illness epidemic.
YOUNG PEOPLE'S MENTAL HEALTH
The elephant in the room - phones and young people
Blog post description.
